Little Bird Green Apple and Avocado Smoothie

I’m an avid fan of the Little Bird Unbakery, and Megan the founder is an incredible chef. The taste combo of banana, green apple and avocado is exceptional!

The difference with this smoothie is the addition of fats in the form of avocado and coconut oil. This gives it real nutritional punch, and can definitely be a stop gap meal if you’re eating on the run.

Green Apple and Avocado Smoothie

Serves 1 large glass

Ingredients:

1 frozen banana cut into pieces

1/4 green apple (the green part is not essential, but the tangy taste of green apples balances well with the banana)

1/4 avocado

2tsp coconut oil

3/4 cup of spinach or any fresh green leafy veges including kale

1/4 lemon, peeled

Up to 10 mint leaves

1/2 cup coconut water

1/2 cup ice

Directions:

Put all ingredients in a blender and blend until smooth, approximately 30 seconds.